Stay fit both mentally & physically! 💪🏼#ladpulldown #healthymom#atthegym#hkigers#hkmom#hkmama#hkmommy#womenempowerment Tags: 0 comments 18 likes 0 shares Share this: Esther Sham 沈依紅 About author not provided Chef Owner of Maison ES | Food | Fitness | Beauty | Fashion | Travel | Lifestyle | Wife, Mother of Two � & a � � 754 followers 680 likes "http://www.maison-es.com/" View all posts